![]() We were looking at comfort, shock absorbency, cushioning, arch support, heel support and whether the toe box allows the toes to spread. Below, we’ve found the best orthopaedic and supportive shoes in a range of styles. These are custom-made specifically for you and will ensure that your foot is well-supported.”įortunately, well-fitting shoes don’t have to look clunky or unfashionable. “If your foot isn’t properly aligned or you have fallen arches on the feet, you can wear over-the-counter orthotics or those that a doctor prescribes. “Now that we wear shoes, the foot has lost the daily training that was once done by walking barefoot.” Dr Bianchi adds. ![]() “Just as the eyes need glasses, the foot can require an orthotics insole,” says Dr Bianchi. Other reasons the shape of an arch can change are due to pregnancy, improper footwear, obesity, diabetes, and age. Babies are born with flat feet and our arch develops as we age, often accelerated by the use of traditional footwear. People with high arches need insoles that offer full support across the entire arch so as to eliminate excessive pressure on the ball and heel of the foot. These insoles provide arch support, added heel hold and cushioning by utilizing a carbon fiber blend that extends. Some orthopaedic or supportive shoes have removable insoles so that you can insert your own orthotic (a moulded shoe insert designed to support or align the foot). The shape of one’s arch can change over time. Good shoe if it fits and you need something solid and supportive. The shoe comes in regular and wide, and the outsole uses X10 carbon rubber that allows for longer wear. “Problems like bunions can develop and get worse from wearing ill-fitting and uncomfortable footwear as they can induce excessive pressure on the toes by forcing the first and fifth toes towards the centre, thus compressing the other toes.” An asymmetrical foam wave and rubber wall provides the support in the shoe and MIZUNO ENERZY Foam gives it extra cushion. “If your shoes don’t fit, it can cause significant problems for your feet,” says Dr Andrea Bianchi, orthopaedic surgeon at The Private Clinic. ![]() It doesn’t matter whether you’re 20 or 80, wearing shoes that fit and support your feet well is vitally important.
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